The Vinyasa practice embraces the harmonious union of breath and movement, inviting you to embark on a journey of self-discovery and holistic wellness.
Whether you’re a seasoned yogi or stepping on to the mat for the first time, our sessions are designed to benefit all levels of experience and cultivate strength, flexibility, and inner peace.
“Yoga uses every muscle without even realising it. It’s a delicious combination of exercise that is great for your mind, body and sleep.”
Embark on your journey with Embody with Emma and unlock the potential of your mind, body and spirit.
Get in touchEmma discovered the power and enjoyment of yoga following years in the travel and leisure industry, travelling the world as cabin crew and enjoying yoga across the globe.
Trained by Hot Pod Yoga, where she completed her 200 hours teacher training in Vinyasa and Hot Yoga, Emma loves the holistic and nourishing nature of yoga along with the strength and relaxation it embodies.
“For years I had to encourage people to sit down and fasten their seatbelts, and now all I want them to do is move.”
Get in touch to find out how yoga can enhance your life.
Get in touch
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Vinyasa
Monarch House, Smyth Road, BS3 2BX 07:00 09:30 |
Vinyasa
Monarch House, Smyth Road, BS3 2BX 09:30
Vinyasa
Hengrove Park, Leisure Centre Hengrove, BS14 0DE 11:30 |
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Vinyasa
Fortfield Road, Community Centre Hengrove, BS14 9NX 12:00 |
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Vinyasa
Aftermath, Filwood Broadway, Knowle, BS4 1JP 17:30
Vinyasa
Fortfield Road, Community Centre Hengrove, BS14 9NX 19:00 |
Hot Yoga
Hotpod, Fairfax Street, Bristol, BS1 3BN 18:45 20:15 |
With a passion for sharing the transformative practice of yoga, Emma brings a wealth of experience and expertise to every class. Whether leading invigorating Vinyasa flows, nurturing restorative sessions, or exploring the benefits of hot yoga, Emma creates an inclusive and welcoming environment for practitioners of all levels.
Emma is committed to spreading the joy and benefits of yoga, and is looking to support gyms and studios throughout Bristol, South Gloucester and North Somerset.
Please get in touch for information about bespoke classes at your venue.
Get in touch